There is a life force that moves through us like a river. It swirls around our feet and tugs at our bodies, taking us from one place to another. Sometimes its swift and powerful, pulling us off our feet when we least expect it. Other times its icy and cold and the frozen waters make it difficult to navigate. Our challenge is to swim in the river, but not get swept away by the current. It's easy to float along, taking a ride on the easy water. Let yourself flow with the water, but move with grace and purpose. Take a ride in the river and watch as the shoreline passes by.